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What does one carb exchange look like?
by joel chue
Getting used to a diabetic diet can be tough. There’s so much to take into consideration. With sugars and carbs and blood glucose to keep in mind i...
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25 Worst Veggies for Diabetes
by joel chue
As a diabetic, it’s always better to play it safe and keep your carb count low because they are so easily digested and turned into sugars. This hel...
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11 Worst Fruit for Diabetes
by joel chue
When it comes to satisfying a sweet tooth, a lot of Diabetics turn to fruit.
Fruits mainly have fructose as a sugar, which is better than sucrose ...
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